10 Best Olympic Weightlifting Shoes – 2018 Reviews And Top Picks

In recent times there has been a HUGE increase in the popularity of CrossFit. With this increase in popularity has come a significant increase in the amount of people performing Olympic weightlifting movements, and subsequently a large jump in the amount of weightlifting style shoes on the market.

best-olympic-weightlifting-shoes

Weightlifting shoes are typified by an extremely solid base and a raised heel section of the shoe. This allows Olympic weightlifting movements (such as the clean and jerk, and the snatch), squatting movements, and overhead pressing movements to be completed more comfortably, and often with more force.

Unfortunately, with the increasing amount of shoes available for purchase, it is hard to know what shoe is best for you. Fortunately, we have don’t the groundwork for you. The following article outlines what we think are the best Olympic weightlifting shoes available on the market today.

More...

Product Summaries

  • First up we have the Inov-8 Fastlift 370 Boa is an extremely high end shoe designed for use during CrossFit workouts. It uses a slightly lower heel, and a more flexible design making it ideal for sessions where you transition from Olympic lifting to more functional movements.
  • The Nike Romaleos II Weightlifting Shoe offers an extremely high quality shoe suited for the advanced weightlifter. These are again strictly for weightlifting based movements, which is presented in their extremely solid and durable design, and ¾ inch heel height.
  • The Adidas Performance Powerlift 3. This shoe is what would be considered an entry level Olympic weightlifting shoe. Made with a dens rubber sole and a moderate heel height, this shoe is ideal for the beginner weightlifter or cross fitter.
  • The Inov-8 Fastlift 325 is tailor made to the CrossFit enthusiast. It is one of the lightest weightlifting shoes on the market, somehow finding the middle ground between Olympic weightlifting and sprinting it is perfect for the high intensity circuit style session (or WOD for those of you who practice CrossFit).
  • The Pendlay Do-Win Weightlifting Shoe offers a more traditional style weightlifting shoe. Using a ¾ inch heel height, it is ideal for performing the Clean and Jerk and the Snatch, and the various strength movements associated. Due to its traditional nature it is not suitable for running or CrossFit style workouts.
  • The Adidas Performance Drehkraft Training Shoe is a fantastic option for those looking to get into Olympic weightlifting specifically. It uses a traditional weightlifting style with a ¾inch heel to produce a great shoe at an affordable price point.
  • The Amber Crossmaxxe Olympic Weightlifting Shoe is another shoe suited strictly for Olympic weightlifting. It uses a full 1 inch high, solid heel that makes it ideal for performing the Olympic lifts. This shoe would be considered an entry level option, ideal for the aspiring weightlifter beginning to learn the Olympic lifts.
  • The Reebok Lifter Plus 2.0 is a training shoe designed for entry level Olympic lifters. It uses a slightly smaller ½ inch heel, allowing an extremely comfortable transition from flat shoes to Olympic style weightlifting shoes.
  • The third shoe we have be Adidas on this list is the Adidas Adipower. This show is a high level weightlifting shoe ideal for the serious Olympic lifter. They offer extremely high end and durable construction, designed in a style similar to traditional weightlifting shoes.
  • Last but not least we have the ASICS Lift Trainer. This shoe is an entry level CrossFit style shoe that combines the traditional running shoe with a more solid heel, increasing its suitability for weightlifting style movements.

Reviews Of The Best Olympic Weightlifting Shoes

#1: Inov-8 Fastlift 370 Boa

best-olympic-weightlifting-shoes

The Inov-8 Fastilft 370 Boa is a high end shoe designed for CrossFit style workouts where Olympic lifting and functional movements are entwined. They offer a durable rubber sole that is suitable for Olympic lifting, but won’t limit functional performance.

These shoes utilise a flexible forefoot for increase movement when required, in conjunction with dual BOA lacing system, to maximise stability around the heel and ankle. A high quality heel cage further increases this stability, guarantee safety and performance.

These are well renowned for their suitability for CrossFit style sessions, although it is important to note that as a result, Olympic lifting performance is somewhat reduced.


Pros

  • Extremely durable
  • High Stability
  • Very high quality
  • Versatile

Cons

  • Versatility limits Olympic lifting performance slightly
  • Higher price

#2: Nike Romaleos II Weightlifting Shoes

best-olympic-weightlifting-shoes

The Nike Romaleos are an extremely high quality shoe designed for individuals who participate Olympic weightlifting at a high level. They offer extremely stiff construction around the heel, and an extremely solid heel. This makes them perfect for the Olympic lifts.

With these shoes, you know what you are getting. While they do come in at a higher price point, their durability is unquestioned, as is their quality. As a bonus, these shoes come with two insoles, one that is slightly more compressible and comfortable, that can be used during lighter training sessions, and the other much firmer, used for increased performance during competition.

These shoes are renowned for their quality, durability, and performance, and as such are used by various high level weightlifters around the world.


Pros

  • Extremely durable
  • Very high quality
  • 2 insoles provide

Cons

  • Limited versatility
  • Higher price point

#3: Adidas Performance Powerlift 3

best-olympic-weightlifting-shoes

The Adidas Performance Power Lift 3 is an entry level weightlifting shoe that is advertised to be suitable for both Olympic lifting and CrossFit style workouts. It uses flexible textile and synthetics in its construction to provide a shoe somewhat more flexible than traditional weightlifting shoes.

It has an extremely high level of support, and offers very durable construction at a lower price point, making it a fantastic option for those looking to get into weightlifting style movements.

These shoes have received extremely high praise for their ability to improve stability and performance during squatting movements and the Olympic lifts. Unfortunately they have been described as uncomfortable during running and the performance of more functional movements, suggesting that they may not be truly appropriate for CrossFit style sessions.


Pros

  • Lower Price Point
  • Durable Construction
  • Perfect for Olympic Lifting

Cons

  • Unsuitable for CrossFit style workouts (when advertised as suitable)
  • Have been said to have sizing issues

#4: Inov-8 Fastlift 325

best-olympic-weightlifting-shoes

The Inov-8 Fastlift 325 is an entry level CrossFit style shoe that uses lightweight synthetics in its construction to produce an extremely light and flexible performance shoe.

It utilises meta-flex technology in the forefoot to produce a shoe that really shines when transitioning from Olympic weightlifting movements to more function movements within the same workout. This shoe also affords an extremely stable heel cage, and high quality and sturdy construction to guarantee a safe and effective workout.

They have received high praise for serving their intended purpose, but may not be the best option of those looking to get into Olympic weightlifting specifically.


Pros

  • Slightly lower price point
  • Durable
  • Flexible and comfortable

Cons

  • While a versatile shoe, they may not be suitable for those looking into strictly Olympic lifting

best-olympic-weightlifting-shoes

The Pendlay Do-Win Weightlifting Shoe is a high quality weightlifting shoe suited to more traditional Olympic weightlifting movements. This is shown by its ¾ inch heel and solid base, making it perfect for Olympic lifting, but limiting its versatility.

These shoes use high quality materials in their construction, making a durable shoe guaranteed to last. As a bonus they come in at a slightly lower price point than other high end weightlifting shoes.

They have been known to run approximately ½ size smaller than a regular shoe, which is something you need to be aware of if making a purchase.


Pros

  • Slightly lower price point
  • Durable and sturdy
  • Ideal for traditional weightlifting movements

Cons

  • Limited versatility
  • Have been known to run smaller than normal shoe size

#6: Adidas Performance Dehkraft Training Shoe

best-olympic-weightlifting-shoes

The Adidas Performance Dehkraft is a mid-level Olympic lifting shoe that is made in a more traditional Olympic style. They are designed with an extremely durable rubber sole with a ¾ inch heel.

Using a BOA lacing system, these shoes provide a safe and solid fit, while using a synthetic construction material that is both breathable and durable.

These shoes have been criticised for having a slightly compressible sole, which while suitable for a traditional running shoe, actually limits Olympic lifting performance slightly. Considering that this is what they are designed for, this can be considered a large design flaw.


Pros

  • Slightly lower price point
  • Durable and breathable

Cons

  • Expensive
  • Limited exercise selection

#7: Amber Crossmaxxe Olympic Weightlifting Shoe

best-olympic-weightlifting-shoes

The Amber Crossmaxxe is an entry level Olympic weightlifting shoe that comes in at an extremely affordable price point. These shoes are designed in the style of a traditional weightlifting shoe, and use a full 1 inch heel making them perfect for the Olympic lifts and their variations.

They are made with an extremely high density plastic sole that will not flex or compress under load, and use a very light synthetic leather upper for a light and comfortable fit.

While these shoes have been applauded for their price and functionality in regards to Olympic lifting performance, their durability has been questioned.


Pros

  • Slightly lower price point
  • Breathable and comfortable material
  • Solid heel

Cons

  • Limited versatility
  • Questionable durability

#8: Reebok Lifter Plus 2.0 Training Shoe

best-olympic-weightlifting-shoes

The Reebok Lifter Plus 2.0 Training Shoe is designed using high quality leather and a slightly lower heel to make an extremely effective entry level CrossFit style shoe.

This shoe in particular uses a flexible and grooved outsole to provide improved traction when transitioning from Olympic style lifts to more general movements, and uses dual straps to increase foot stability and response.

This shoe is a good entry point for those looking to enter the CrossFit arena due to their lower price point, although they have been said to show some wear and tear with somewhat limited use.


Pros

  • Extremely durable
  • High Stability
  • Very high quality
  • Versatile

Cons

  • Versatility limits Olympic lifting performance slightly
  • Higher price

#9: Adidas Adipower Weightlifting Shoe

best-olympic-weightlifting-shoes

The Adidas Adipower is a high level weightlifting shoe designed for those with interest in becoming extremely competent in the Olympic lifts. Similar to the Nike Romeleros, it is designed with strictly Olympic lifting in mind.

It uses an extremely dense and stable rubber sole and an adjustable instep strap to maximise stability and performance. They use a high quality leather upper for increased comfort, and have a textile interlining to ensure a breathable and snug fit.

While coming in at a higher price point, these shoes are arguably worth the money, offering extremely high quality and sturdy construction. They have been known to be a little narrow, and as such may not be suitable for individuals with wider feet.


Pros

  • High Stability
  • High qualityconstruction
  • Very durable

Cons

  • Limited versatility
  • High Price Point

#10: ASICS Lift Trainer

best-olympic-weightlifting-shoes

The ASICS Lift Trainer is an interesting shoe that attempts to combine a traditional running shoe with a slightly higher heel that is said to be more suitable for Olympic lifting. It is designed with cross training in mind, which is represented by its flexible forefoot and lightweight design.

They use synthetic and mesh materials to make a breathable and comfortable shoe, ideal for your high intensity sessions. Due to the increased versatility of the shoe, Olympic weightlifting performance is limited.

These have been described as durable and comfortable, and due to their lower price point, are a fantastic option for hose introducing themselves to CrossFit style training.


Pros

  • Affordable
  • Highly Versatile
  • Very durable

Cons

  • Limit lifting performance
  • Limited stability

What To Look For In A Good Weightlifting Shoe?

best-olympic-weightlifting-shoes

No this is actually a little difficult to answer, because it comes down to what your intended style of training is.

For those who are interested in CrossFit style training, you need a shoe that has a moderate sized heel and a flexible fore foot. This ensures that you can perform both Olympic lifts and more functional movements successfully. These types of shoes need to manage a delicate balance between stability and flexibility to increase performance in some areas, but not limit performance in others.

For those who are more interested in traditional weightlifting, then a traditional weightlifting shoe is going to be your best option. These shoes need to have an extremely solid sole that limits compression, and a slightly higher heel to maximise Olympic lifting performance. These shoes require minimal flexibility and a large amount of stability.

Conclusion

Due to what is effectively two different types of shoes, we have decided upon two winners.

The best CrossFit style training shoe is the Inov-8 370 Boa. This shoe combines stability and functionality fantastically, successfully managing that delicate balance where Olympic lifting performance is maximized, without limiting the performance of other movements.

The best traditional weightlifting shoe is the Nike Romaleros II. These shoes are world renowned for a reason – because they do their job extremely well. They offer an extremely solid heel and sole that is ideal for Olympic lifting performance, while using high quality materials that maximize both comfort and stability.

Something that does become apparent when it comes to these types of shoes is that you certainly get what you pay for. Price appears to be indicative of material quality, and subsequently durability, which is definitely an important factor to consider!

Luke Cafferty
 

Luke Cafferty is a fitness junkie, personal trainer and blogger. He's passionate about living a healthy lifestyle and maintaining a strong and well rounded physique, while inspiring you to do the same.

Click Here to Leave a Comment Below 0 comments

Leave a Reply: