5 Best Creatine’s for Men – 2017 Reviews and Top Picks

Creatine MonohydrateIf you want your muscles energized, Creatine is the answer to not only invigorating cell structure but providing muscles with the necessary go-power to produce increased and lasting mass.

As an amino acid, creatine is a protein builder that is naturally made by the body and found in some foods. In order to take advantage of creatine’s ability to build muscle mass, athletes and body builders use creatine in supplemental form to increase lean muscle mass, improve strength and maximize endurance.

Finding the best creatine for men doesn’t have to be a mind boggling experience as a breakdown of The Top 5 Best Creatine’s for Men is provided through the following information:

MuscleTech Platinum is a creatine supplement that is an extra pure, finely processed support for lean muscle mass building and improved strength. In comparing MuscleTech Platinum to the other creatine supplements reviewed here, it is literally 100 percent pure, highly researched, has no real taste, as it is unflavored, and has no scent.

It has the consistency of a high quality powder and provides superior absorption power. The supplement permits bonus sizes and uninterrupted dosages.

Those utilizing the product liked its easy mixing ability and lower price point, but weren’t particularly pleased with reported side effects of stomach cramps and other digestive difficulties that sometimes occur with monohydrate creatine supplements.

Another supplement that is almost 100 percent pure, Optimum Nutrition Micronized Creatine Powder also contains unflavored creatine for muscle building along with no additives or fillers.

In comparing Optimum Nutrition Micronized Creatine Powder to the other creatine supplements listed, it is well researched as is MuscleTech Platinum, and it is highly micronized powder consistency that is 99.9 percent pure. It is also an unflavored and unscented product that mixes as well as MuscleTech Platinum.

Those using the product liked its low price point and that it performed as expected but some weren’t particularly pleased with its solubility issues in water.

This creatine supplement, Promera Health Con-cret, is available in either powder or capsule form and has two sizes as well. It is designed for increasing power, improving strength and building muscle.

In comparing this supplement to the previous two, it is a pure creatine hydrochloride, which aids in the elimination of digestive side effects as well as water retention and bloating that are associated with creatine monohydrate supplements, like Optimum Nutrition and MuscleTech Platinum.

Promera also dissolves more completely than the other two brands and provides for superior dosing and availability to the muscles. To add to this, the supplement comes in a number of flavors in contrast to the other two supplements and can also be acquired in the consistency of capsule from and unflavored powder.

As with the other brands, superior ingredients have been utilized and extensive testing has been completed on the product. Those using the product liked its powder form strength as opposed to the weaker capsules and others weren’t especially pleased with the cost and limited beneficial effects.

Beast Sports Nutrition Creature Powder is a professional grade creatine that builds muscle, heightens endurance and speeds up recovery. The difference with this powder is its use of four advanced creatine complexes that power muscle growth, boost strength and speed up recovery time.

With Creature Powder, body building and athletic activities are enhanced and the body is able to push itself to move quickly and recover more easily. The product is an import from Germany and has a scrutinized and patented process of manufacture.

The ingredients are of the highest purity and its absorption rate is fast with limited to no bloating or digestive discomfort. Uptake is also enhanced by vanadium citrate that takes the creatine in a direct path to the muscle cell, plus it comes in six (6) flavors.

Those using the product were enthusiastic about its benefits while those not as enthusiastic weren’t especially pleased with some of the ingredients and digestive distress (cramping).

A combination of six (6) creatine forms highlights, BPI Sports Best Creatine. It is formulated to power workouts, improve muscle gain and boost strength.

BPI Sports has combined a number of creatine forms and supplemented with Creatine Monohydrate, which is one of the most deeply researched, trusted and effective forms of creatine available today for weight lifters and other athletes.

While increasing strength and muscle building there is no loading and no bloating with this product. It comes in five (5) flavors and is comparable in pricing to the other brands. Those using the product liked the taste, flavors and muscle increase results while others disliked the mixing capability, taste and limited results.

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Reviews Of The Best Creatine’s’ For Men

1. MuscleTech Platinum 100% Creatine

MuscleTech Platinum Creatine

MuscleTech Platinum is a standout for its creatine dosage delivery system, which directly supplies creatine to the muscles. Creatine of the highest quality (HPLC-Tested) is one of the most thoroughly and clinically researched forms of micronized creatine available today.

The fine, unflavored powder form has a consistency that easily dissolves and is on its way to improve lean muscle mass almost immediately. Again, it is beneficial in its ability to increase muscle mass and provide longer and harder training as well as strength and recovery.

MuscleTech is an unflavored, unscented monohydrate creatine supplement that contains 80 servings.

Things We Liked:

  • Impressive gains
  • Extremely effective
  • Great product for the money

Things We Didn’t Like:

  • Stomach upset
  • Limited to minuscule results
  • Too fine of a powder

2. Optimum Nutrition Micronized Creatine Powder

Optimum Nutrition Creatine Powder

Optimum Nutrition Micronized Creatine Powder is a standout because of its CreaPure ingredient that is one of the purest; most investigated and trusted forms of creatine monohydrate available today.

This particular micronized form is much more easily dissolved than other monohydrate types. The beneficial effects of the micronization process utilized by Optimum Nutrition include the increase in the absorption rate and the decrease in possible stomach and intestinal distress.

This unflavored, unscented product comes in a dark colored container with a large screw type lid and contains 600 grams. It can be mixed with water, juice or proteins shakes and still retain its 5 grams of pure creatine per serving.

There are 120 servings available per tub of this creatine powder

Things We Liked:

  • Finely powdered
  • Economical
  • Does what is expected

Things We Didn’t Like:

  • Does not dissolve
  • Stomach, intestinal distress, water retention
  • Awful taste

3. Promera Health Con-cret

Promera Health Con-cret Creatine

Promera’s Health Con-cret is a standout due to its Creatine Ethyl Ester content, which means that it is made up of an ethyl ester, or a creatine offshoot that is an extremely pure Creatine Hydrochloride.

It has been suggested that it is a more effective creatine than more traditional products, as it relieves water retention, bloating, and stomach and intestinal difficulties.

Another benefit includes its excellent solubility while quickly transporting creatine to the muscles. It’s beneficial for increasing power, gaining strength and augmenting lean muscle mass. The product comes in five (5) flavors, two sizes and is also available in unflavored and capsule form.

It comes in a striking container that contains 750 Mg at a 48 capsule count. Utilization is based on body weight, one scoop, if using powdered form of 750mg per 100 pounds

Things We Liked:

  • Substantial gains
  • No stomach or intestinal distress
  • Product does what it says

Things We Didn’t Like:

  • Capsule form has less effect
  • Stomach distress
  • Benefits don’t justify the cost

4. Beast Sports Nutrition, Creature Creatine Complex

Creature Creatine Complex

Beast Sports Nutrition, Creature Creatine Complex is a standout supplement for its patented advanced formulation of four high level creatine types that are beneficial in fueling muscle power, gaining strength and increasing lean muscle mass.

One part of the complex, creatine chelate, allows for better absorption and eliminates bloating and other side effects. The inclusion of vanadium citrate assists in uptake directly to muscle cells.

The supplement is available in six (6) different flavors and comes in a 10.5 ounce, bright blue container with black lettering that contains approximately 60 servings of 5 grams each

Things We Liked:

  • Supports and builds real muscle
  • Good flavors
  • Product delivers results

Things We Didn’t Like:

  • Limited results
  • Headaches, abdominal distress
  • Questionable, possibly cancer causing, ingredients

5. BPI Sports Best Creatine Supplement

BPI Sports Best Creatine Supplement

BPI Sports Best Creatine Supplement is a standout supplement for its six (6) advanced creatine forms, which include Creatine Monohydrate. It is beneficial for improving muscular output and muscular gains, reducing tiredness, enhancing performance and easing recovery.

Additionally, there is no loading or bloating with this supplement. It is available in five (5) fruit-like flavors and comes in a 10.5-ounce blue, black and white container that contains approximately 50 servings of 6 grams each.

Things We Liked:

  • Mixes well
  • Great flavor
  • Strength increase

Things We Didn’t Like:

  • Flavors too strong
  • Under dosing
  • Limited gains

Things to Look Out For When Buying Creatine

With the vast number of different brands of creatine populating the fitness industry, it may become an arduous job for you to siphon out the best one for your body.

To aid in your fitness journey of discovering the ideal creatine for your needs, here are some ingredients and characteristics which we like having in our creatine:

  • CreaPure Creatine for those on budget
  • Pure Creatine HCI (Creatine Hydrochloride) for those who can afford to fork out more
  • Produced in America at certified GMP facility (Good Manufacturing Practice)
  • Variance in flavours
  • Low bloat phase
  • No added fillers such as soy

Special Considerations When Using Creatine

For users planning to start taking creatine, it is important to know what features of creatine you wish to place more emphasis on. You may choose to utilize creatine for specific lean muscle gain, loss of weight, and a more defined and healthy physique and thus prioritise quality of the creatine over quantity.

Additionally, with bodily chemical makeup being different for each individual, the acceptance of supplemental creatine into the body may not be agreeable with each and every user. You may then have to experiment with different brands in order to find one that your body tolerates the best with.

With every different supplement, it is good to give your body time to adapt. You may choose to start slow on the creatine dosage if you find your body bloating up quickly or encountering gastrointestinal distress in high dosage.

Skin problems such as acne may also present itself within the first few weeks, so give it some time before changing your brand. You don’t want to waste your money unnecessarily on creatine, even if it may be cheap.

Benefits that Creatine Supplements bring to Individuals, Body Builders and Athletes

Creatine offers valuable benefits to those seeking to build lean muscle mass, lose weight, increase endurance and just have additional energy and vigor in general.

You don’t have to be a weight lifter to supplement with creatine, though you want to monitor the amount of supplement used without going overboard. The value of supplementing with creatine includes:

  • Intake allows the body to undergo extended workout intensity
  • Intake on a regular basis allows for the development of larger muscle mass
  • Intake is easily transported and assimilated into the muscles for fast results
  • Intake allows for continual support with both repetitive and stop and go activities-in sports and body building
  • Intake allows for training at a higher frequency, which means faster and substantial muscle gains in a shorter period of time
  • Intake boosts muscle pumps
  • Intake allows for water retention to the muscles, which augments glycogen levels in the muscles and allows for increased muscle pumps during workouts
  • Intake increases metabolic rate during athletic activities, such as sprinting, which helps to burn calories, aid in significant weight loss, and enhance athletic performance
  • Intake enhances mental acuity for quick thought processes, memory gains and faster physical response times
  • Supplementation with creatine is one of the least expensive ways to assist with muscle building and other sports related activities

Conclusion

The best creatine’s for men provided here, the supplement that is the most reliable, contains the best ingredients, in comparison to the other supplements reviewed, and offers the best value for the money is Beast Sports Nutrition, Creature Creatine Complex.

In contrast with the other four products presented, Creature Creatine is a more complete dissolving product than the others, is faster acting, has fewer side effects, tastes good, builds mass, boosts energy, aids in endurance and recovery and is a good value for the price.

Its most exceptional feature is its premium combination of four pure creatine types, particularly creatine chelate, which come together to create the ultimate in speedy absorption while preventing bloating, intestinal issues, and other side effects.

Body builders, weight lifters and other athletes interested in building lean muscle mass, shedding fat, and gaining endurance want a creatine supplement that will do what it is supposed to do without unpleasant taste and grittiness, digestive distress, slow to no gains, limited recovery and exorbitant supplement costs.

With Creature Creatine Complex, those key needs are met.

Luke Cafferty
 

Luke Cafferty is a fitness junkie, personal trainer and blogger. He's passionate about living a healthy lifestyle and maintaining a strong and well rounded physique, while inspiring you to do the same.

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